Vaping Public Health Idaho North Central District How to Vape Like A Pro: A Simple Guide for Beginners E cigarettes, commonly known as Vapes are systems that heat a liquid to create aerosols that are inhaled by the user. Here are some facts to note about vaping: Vape emissions typically contain Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to